Friday, September 11, 2009

Flu influenza



Flu

is a contagious respiratory illness which occurs almost exclusively in the winter months. It can range from mild to severe symptoms and can be complicated by other infections, illness and even death.

Flu is spread by a virus called Influenza, of which, there are several subtypes. The virus is spread through the air by way of droplets from infected individuals. These airborne droplets come from Flu-infected individuals who have coughed or sneezed in your general area.


What's the treatment for influenza?
The main treatment for influenza is to rest adequately, drink plenty of fluids, and avoid exertion. Normal activities may resume 24 to 48 hours after the body temperature returns to normal, but most people take several days to recover. Amantadine and rimantadine are effective against type A only. When taken within 2 days of illness onset, prescription anti-viral drugs




Wednesday, September 2, 2009

How to Protect Yourself From Sunburn and Ultraviolet Rays

# Limit your time in the sun. The UV rays are strongest between 10AM and 4PM, but this doesn't mean you can get out of mowing the lawn.
# Wearing sunglasses that provide 99 to 100 percent UVA and UVB protection helps prevent cataracts and other eye damage. When you're buying your shades, check the label.
# Wear a hat, especially one with a wide brim. This might not always be the fashion trend of the season, but it will prevent you from looking like beef jerky in 20 years.
# ALWAYS use sunscreen. It should have a sun protection factor (SPF) of at least 15, though you can find sunscreens with a much higher SPF. Reapply more every two hours. That includes the waterproof stuff cuz it comes off with sweat or when you towel dry yourself. Don't forget to wear lip balm that has a SPF of 15.

Wednesday, August 19, 2009

What is pancreatic cancer

What is it pancreatic cancer
Cancer is an uncontrolled growth of abnormal cells that form tumours, damage normal tissue and may eventually metastasise (spread throughout the body). Most (95%) pancreatic cancers are adenocarcinomas that develop in the pancreatic ducts and sometimes in the enzyme producing cells of the exocrine tissue. Endocrine tumours are usually less aggressive than exocrine tumours and are much more rare. They may be benign tumours (those that do not metastasise, such as insulinomas) or malignant (a group of cancers called islet cell cancers). They often are detected earlier than exocrine cancers because they tend to produce excessive amounts of the hormones insulin and glucagon that produce symptoms

What are the symptoms of pancreatic cancer?
A. Unfortunately, in its early stages pancreatic cancer does not normally produce any easily recognisable symptoms. When symptoms do start, they are often vague and difficult to diagnose. As a result, people with pancreatic cancer are usually only diagnosed when the cancer is already advanced and treatment is rarely able to cure the cancer.
Symptoms can include stomach ache, nausea, indigestion, back pain, loss of appetite, weight loss, and feeling extremely tired. People with pancreatic cancer may also become jaundiced. This is where your skin and the whites of your eyes become yellow and your urine can also become dark yellow. It should be noted however that these symptoms can be caused by many illnesses other than cancer but if you are worried, you should visit your doctor


What are the causes of Pancreatic cancer

Following is a list of causes or underlying conditions (see also Misdiagnosis of underlying causes of Pancreatic cancer) that could possibly cause Pancreatic cancer includes:

* Smoking
* Advanced age
* Male sex - The male-to-female ratio of pancreatic cancer is.
* Chronic pancreatitis - Inflammation of the pancreas, usually from excessive alcohol intake or gallstones
* Diabetes mellitus
* Family history of pancreatic cancer

Staging and treatment of pancreatic cancer?
Although a TNM staging system exists for pancreatic cancer, most clinicians stage the disease in reference to its treatment implications: local/resectable, locally advanced/unresectable, and metastatic. Staging evaluation typically should always include a high-quality computerized tomography (CT) scan to assess the extent of disease and whether the cancer may be resectable. In certain instances an endoscopic ultrasound may be useful when the pancreatic cancer is not well-visualized on CT. For cancers located in the pancreatic tail, surgeons will oftentimes first perform a diagnostic laparoscopy to look for the presence of any metastases that cannot be seen by CT.

psoriasis arthritis Erythrodermic

psoriasis arthritis

Psoriasis is a skin condition that occurs when the skin cells begin to replenish themselves too quickly. This leads to a buildup of dead skin cells that usually appear in the form of red, scaly patches.Psoriasis usually affects adults. The most common type of psoriasis is called plaque psoriasis. Other types include guttae, pustular, inverse and erythrodermic. Psoriasis is not contagious, and it is rarely medically dangerous, but because it can cause significant discomfort as well as low self esteem, it is important to learn how to recognize the symptoms of psoriasis.psoriasis arthritis


How to Recognize the Symptoms of Psoriasis


Psoriasis is a skin condition that occurs when the skin cells begin to replenish themselves too quickly. This leads to a buildup of dead skin cells that usually appear in the form of red, scaly patches.Psoriasis usually affects adults. The most common type of psoriasis is called plaque psoriasis. Other types include guttae, pustular, inverse and erythrodermic. Psoriasis is not contagious, and it is rarely medically dangerous, but because it can cause significant discomfort as well as low self esteem, it is important to learn how to recognize the


cause 0f psoriasis arthritis

psoriasis are caused when the infection-fighting white blood cells, called T-cells, malfunction. Under normal circumstances, T-cells fight against foreign invaders. However, in individuals with psoriasis, the T-cells actually attack the skin. The rash of psoriasis results from a combination of damage to the skin by T-cells, inflammation in the skin, and overproduction of new skin cells. To effectively treat your psoriasis, you must first identify the type of psoriasis you have.

Treatment and cure for psoriasis
The ideal purpose of psoriasis treatment is to disrupt the body cycle responsible for the production of excessive skin cells. However, this could not be achieved by topical treatments since they are formulated only to remove the scales and smoothen the skin.
In line with this, psoriasis treatments are classified into three main categories, namely: topical treatments, oral medications, and light therapy.
Topical treatments, Oral Medications and Light Therapy
In mild to moderate psoriasis, the use of topical creams and ointments is already sufficient as psoriasis treatment. The ingredients of topical treatments include coal tar, salicylic acid, anthralin, vitamin D analogues, and topical corticosteroids.
However, when the skin disorder becomes severe in nature, topical treatments are now combined with light therapy or oral medications

What is the treatment for scoliosis

WHAT IS SCOLIOSIS


Scoliosis is a term used to describe abnormal curvatures of the spine. From the side, the spine forms 3 curves at the neck, midback, and lowback. When you look at the spine from the back, it should form a straight line; if it curves, instead, it is called scoliosis

What are the symptoms of scoliosis?
The following are the most common symptoms of scoliosis. However, each adolescent may experience symptoms differently. Symptoms may include:
• difference in shoulder height
• the head is not centered with the rest of the body
• difference in hip height or position
• difference in shoulder blade height or position
• when standing straight, difference in the way the arms hang beside the body
• when bending forward, the sides of the back appear different in height
Back pain, leg pain, and changes in bowel and bladder habits are not commonly associated with idiopathic scoliosis. A adolescent experiencing these types of symptoms requires further medical evaluation by a physician.
The symptoms of scoliosis may resemble other spinal conditions or deformities, or may be a result of an injury or infection. Always consult your adolescent's physician for a diagnosis.


The most common causes of scoliosis:

Congenital. In Congenital cases, scoliosis is caused by a problem with the formation of vertebrae or fused ribs during prenatal development.
Neuromuscular. In Neuromuscular cases, scoliosis is caused by poor muscle control or muscular weakness or paralysis due to diseases like cerebral palsy, muscular dystrophy, spina bifida and polio.
Unknown, In unknown cases, scoliosis appears in a previously straight spine. This is the most common cause in adolescent


What is the treatment for scoliosis?
There are generally three available options used in the treatment of scoliosis: observation, bracing, and surgical correction. The majority of scoliosis cases are detected early, and are treated successfully with non-operative methods. Treatment options depend more on how likely it is that the curve will worsen than on the angle of the curve itself. A child with a 20° curve and 4 more years of growth may require treatment while a child with 29° of curvature who has stopped growing may not

require treatment. The treatment of scoliosis depends on the patient's age and sex, the severity of spinal curvature, the location of the curve, the type of scoliosis, and in girls, whether the patient has started to menstruate. The age at which menstruation begins is an important indicator of the stage of bone growth, which helps determine the risk that the disease will progress.

How to Protect Yourself From Skin Cancer

Causes of Skin Cance

Causes of Skin Cancer In almost every incident, skin cancer is caused by too much exposure to the sun. Individuals who spend a lot of time sunbathing or enjoying the rays at the beach are at great risk for developing one of the three forms of skin cancer. Exposure to ultraviolet lights from tanning lamps also places a person at great risk for skin cancer. One blistering sunburn during our lifetime may increase the odds of developing skin cancer by 50%

Skin cancer symptoms
Skin cancer symptoms are especially characterized by change. Change in size, color, shape, sensation and consistency (softening or hardening) of a wart or mole.
Skin cancer symptoms include:
• Persistent skin lesions that grows larger over time
• A mole or wart that suddenly grows or changes appearance
• Itchiness, scaling, oozing, bleeding from a mole or lesion, and changes in sensation.




Alternative Treatment for Skin Cancer

Often it is explained that excessive sun exposure, especially sunburn, is the most important preventable cause of melanoma and that light-skinned individuals are at particular risk. Recent studies are now suggesting that in areas that have more sunlight there is less cancer. The key contributing factor is more the combination of sunburn in conjunction with a poor high sugar, starch and fried food diet. Dark skin is not a guarantee against melanoma. People with skin of color can develop melanoma, especially on the palms, soles, under the nails, in the mouth, or on the genitalia which may not even be exposed to the sun.

Triglycerides and the risk of stroke

Triglycerides
Triglycerides are a type of fat found in your blood and your fat cells. Triglycerides are the main form of fat stored in the body. They result from the digestion of fats from food, and provide you with the energy to undertake your daily activities.
Many Australians, especially those carrying too much weight around their waist, have raised triglyceride levels

Triglycerides and heart disease
The link between high triglycerides and cardiovascular disease (disease of the heart and blood vessels, such as heart attack and stroke) is complex. Raised levels of triglycerides are often part of what is known as ‘metabolic syndrome’, a condition that increases your risk of cardiovascular disease. A person with metabolic syndrome will have excess weight around the waist and at least 2 of the following:
• high blood pressure;
• raised levels of triglycerides;
• low levels of the ‘good’ high-density lipoprotein (HDL) cholesterol; or
• an abnormal fasting blood glucose.
However, researchers are increasingly recognising that raised triglycerides can by themselves increase your risk of cardiovascular disease — even if your cholesterol levels are normal

Transcript
Triglyceride particles are different than the other two cholesterol particles. Triglycerides are one of the particles that transport fat around the body. Only about 20 percent of a triglyceride particle consists of cholesterol. And the relative contribution of triglycerides to the development of heart disease has been less clear, compared to the more definite roles of LDL and HDL.

The Truth About Vitamins

The Truth About Vitamins
Vitamins - The Truth' gives you over 80 pages of valuable information on the foods that supply the vitamin. Are you always tired, aching, sluggish weary and lethargic? You don't need to be! What about Knee pain, Joint pain, Arthritis pain? Head aches and back aches? You CAN do something about it though! Increase your energy and get your life back again

Vitamin D
Helps to promote the absorption of calcium and phosphorus levels in the body. Helps to maintain and form strong and healthy bones

Vitamin C
(also called ascorbic acid) Vitamin C is needed to form collagen, a tissue that helps to hold cells together. It's essential for healthy bones, teeth, gums, and blood vessels. It helps the body absorb iron and calcium, aids in wound healing, and contributes to brain function

Vitamin E -- Strong immune booster with protective abilities against cardiovascular disease, environmental pollutants, cancer and other ills. Some claim it has sexual benefits as well, especially in men

A
ROTENE...Promotes growth and vitality. Helps the body fight infection and bacteria. Important for the health of the eyes, bones, teeth, hair and skin tissue. Essential in the formation of visual purple, a substance which is necessary for proper night vision. Maintains healthy functioning of the liver and reproductive organs. Promotes healing of broken bones and damaged skin or tissue. Shortens the duration of illnesses. Essential for pregnancy and lactation. Aids the body in combating the effects of environmental pollution

Obesity and Overweight

Definition
Morbid obesity is a clinically severe obesity or extreme obesity; it is a chronic disease. If compared with Alzheimer's disease it is over twice the size of the total population with Alzheimer's disease. There are a large number of people caused by this disease. For example, if the entire morbidly obese population lived in one state, it would be the 12th state in population. The health effects that are attached with morbid obesity are numerous and can be disabling. Sometimes, individuals with morbid obesity suffer with more than one health effect. It creates a situation that can shorten life span and negatively impact quality of life

What Causes Overweight and Obesity?
Overweight and obesity are caused by eating more calories than are burned. Our bodies need fuel in the form of calories. We burn some of these calories through physical activity. When we eat more calories than we burn, the extra calories are stored as fat. Having too much stored fat can lead to health problems for both adults and children. By decreasing calories through better nutrition and increasing physical activity we can balance the “energy scale” and maintain a healthy weight

A healthy weight can be achieved by anyone

The good news is that these innate signals that drive people to continue eating can be overcome with practice. Every overweight person can achieve a normal, healthy weight by learning to reduce intake and increase energy use. The trick is to get beyond our genetic programming, understanding that wanting to eat does not always mean we should and recognizing that physical activity is the most essential part of caring for our bodies. It is not necessary to be thin, but each of us can be normal

What you can eat on the Best Life Diet?
While there is range for this diet, individuals do not necessarily have, but rather pay attention to portion sizes. The list of foods allowed on this diet is vast and varied and include fresh fruits and vegetables, breads and cereals, lean meats and oils such as olive oil, low fat to nonfat dairy products, and most spices and seasonings. Basically all healthy foods are allowed in normal not "America's average" portion size, which is typically two- three times the normal serving size. Weekly menus will guide in preparing your meals

Childhood Overweight
• Overweight children have an increased risk of being overweight as adults.
• Genetics, behavior, and family environment play a role in childhood overweight.
• Childhood overweight increases the risk for certain medical and psychological conditions.
• Encourage overweight children to be active, decrease screen time, and develop healthful eating habit

Medical Treatment for Obesity
Medical treatment overview:
Treatment by a physician may be necessary when an individual’s own efforts to lose weight have failed and/or when co-existing medical conditions make it crucial for a person to lose weight. Prescription medication may be necessary for those having obesity-related health problems while behavioral measures can play an important part of any weight loss regimen. Over-the-counter supplements are used by many people in an attempt to lose weight. Behavioral strategies may be used to help change dietary habits and increase activity levels. Eating disorders require treatment by a therapist, and may also require medication

Specific treatment for obesity will be determined by your physician based on:
• your age, overall health, and medical history
• extent of the condition
• your tolerance for specific medications, procedures, or therapies
• expectations for the course of the condition
• your opinion or preference

Exercise for Obesity Treatment and Prevention: Current Perspectives and Controversies

While exercise is often regarded as a primary method of combating obesity, the research record on exercise as an obesity treatment suggests a more subtle role for exercise in generating weight loss. Instead, exercise may hold a more promising role in preventing weight gain, rather than reversing it. However, in spite of the seeming inability of exercise to promote long-term weight loss, exercise can promote cardiovascular, metabolic, and mental health, and may be a better predictor of morbidity and mortality than weight status as such. Therefore, exercise can be profitably undertaken by everyone. After a brief overview of major concepts in exercise science, this chapter provides a review of the literature regarding exercise as an obesity treatment/prevention method, exercise and health, and major concepts regarding exercise program initiation and community health promotion.

Whole Foods

Whole Foods

Reasons to Eat Whole Foods
Whole foods are foods as they are found in nature.
They contain flavor and ingredients that nature intended.
They are free of artificial flavors and colors as well as added chemicals that are used to increase shelf life of processed foods.
Since whole foods have been minimally processed, they provide more natural ingredients such as vitamins, minerals, and fiber.
Food that is organic is free of chemicals, pesticides, herbicides, and fungicides.

These foods are more flavorful and tend to be more nutrient-dense than foods that are commercially grown.
scientists have identified hundreds of biologically active plant-food components called phytochemicals (or phytonutrients). They include the powerful antioxidant lycopene, a red-colored carotenoid found mainly in tomatoes; anthocyanins, a powerful antioxidant that gives deep blue color to berries; and pterostilbene, which appears to turn on a "switch" in cells that breaks down fat and cholesterol, and is found in blueberries and the Gamay and Pinot Noir varieties of grapes.
The only way to make sure you're getting the phytochemicals we know about, as well as the ones we haven't yet discovered or named, is to eat plant foods in their whole, unprocessed form (or ground, if they're grains or seeds).

Monday, August 17, 2009

drug addiction treatment Early makes more insurance


Drug abuse among teens is a growing concern. In Troubled Teenagers – Identifying and Dealing with Tough Issues we discuss the signs as well as the reasons why teens abuse drugs and alcohol.
As with any disease, early detection increases the chance for a full recovery and a drug and alcohol free future. Inpatient treatment at a Drug and Alcohol Rehabilitation Center is the first step to a drug and alcohol free life. The patient is provided 24-hour care to monitor and ensure a safe withdrawal from drugs

In addition, they attended lectures, workshops, group therapy and individual counseling to educate them about the psychological and physical implications of long-term substance abuse.nt is provided 24-hour care to monitor and ensure a safe withdrawal from drugs.
During the period of treatment, patients are able to take a good hard look at the reasons that they have used drugs in the past, such as emotional triggers, certain events or peer pressure.
Patients are also taught to effectively address emotional or psychological issues that might interfere with their recovery through group and individual counseling. The staff also helps them determine and address their own unique relapse warning signs.
After a 30-day stay at the drug rehabilitation facility, your teen will return home much better equipped with the capabilities to avoid drug abuse and live a normal life

Signs and Symptoms of Child Abuse

Abuse
Abuse in General: No matter how guilty you feel, you did not cause your abuse!!!

Male Abuse: Abuse of men is more common than you think. Often this abuse is not reported.

Abuse: Is it Dominance or Love? Make no mistake: Abusers are controllers, not lovers!

Mental Abuse: Are you being mentally/emotionally/verbally/psychologically abused?

Verbal Abuse Try this exercise to determine if you are being verbally abused.


Depression: Depression is a common part of abuse. Check out the symptoms.

Exercise: An exercise to help you determine if you are being verbally abused.

Abuse in Pregnancy: Abuse is common in pregnancy!

Physical Abuse: A Quiz about physical abuse!

Physical Abuse: Women and physical abuse.

Stock Answers of Abusers.

Signs and Symptoms of Child Abuse

"I Love You, But..." Declaration of love, manipulation, power play, or verbal abuse?

Teens Who Batter: Childhood bullies often turn into teen-aged batterers.

Abuse Can Lead to Spousal Death or Murder: Signs of a Potential Spouse Killer

White House Abuse? Is Hillary Clinton guilty of domestic violence?

Sigh One woman looks at the abusive man and husband in her life from her marriage 12 years ago to present.

Abuse of Elderly Abuse of the elderly ranges from neglect to exploitation to actual physical abuse.

Abuse and Healing: Can an abuser actually be mentally ill? Schizophrenia is not one condition or disease but is a group of symptoms. It can include abusive behavior to others.

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Diverticulosis and diverticulitis

What is the Diverticulitis

The Diverticulitis Diet is the diet recommended by doctors to people recovering from an attack of diverticulitis. Diverticulitis is a common digestive disorder, which is characterized by the inflammation of pouches called diverticula on the outside of the colon. The main problem caused by this disorder is the hazard of having one of the inflamed diverticulum burst open and spread bacteria to the lining of the abdominal cavity and also the possibility of bowels obstruction. People recovering from such a disorder have to eat a certain type of diet, which has caught the eye of those who are always interested in new dieting ideas

Side-effects of Diet Pills

Diet pills aim to help overweight people to curb their hunger and therefore lose weight. They are invariably pharmacological substances, though herbal and other natural alternatives exist, too. If diet pills contain pharmacological agents, there is an issue of benefits vs. risks involved. Obviously, grossly obese patients with serious health risks caused by excessive weight do not have many options. However, many of the initially developed diet pills contained amphetamines. Examples of these were Dexedrine and Digoxin. These stimulants can increase heart rates to dangerous levels. Obese persons often have to reduce weight precisely because of existing or developing heart conditions. In this context, diet pills that contain amphetamines or similar stimulants present a definite risk. While they do curb hunger, they also disrupt normal sleep patterns, cause anxiety and are highly addictive. Their uncontrolled use leads to many serious problems. In fact, almost all diet pills work by disrupting some natural physical and even mental functions. This is an important point to remember.

Side-effects of Diet Pills

There are many side-effects of prescription weight loss drugs that you must be aware of before you begin taking them. Knowing the side-effects of prescription weight loss drugs can help you to avoid choosing the wrong weight loss drug for your body. Various unpleasant side-effects associated with these drugs include:
Increased heart rate
Increased blood pressure
Sweating
Constipation
Insomnia
Excessive thirst
Lightheadedness
Drowsiness
Stuffy nose
Headache
Anxiety
Dry mouth
Fat Absorption Inhibitors
The second type of prescription weight loss pill is fat absorption inhibitors. One brand name in this category is Xenical. These types of medications block thirty percent of fat absorption in the intestines. When fat is not absorbed, it does not contribute to calorie intake and essentially functions by decreasing calorie intake. It is most effective when taken with high fat meals.
Other Appetite Suppressants
The following diet-drugs have been approved for use only as short-term appetite suppressants, primarily because of the risk of various side effects:
Phentermine
Phendimetrazine
Benzphetamine
Diethylpropion
The following anti-depressants have also been studied as possible diet-drugs, though most have not yet been approved for that use.
Fluoxetine (Prozac)
Sertraline (Zoloft)
Bupropion (Wellbutrin)

Diabetes mellitus

Diabetes is a condition in which there is too much sugar (glucose) in the blood. Either the body does not make enough insulin or the insulin it makes doesn’t work properly to control the sugar level in the blood.
There are two main types of diabetes: Type 1 and Type 2. Type 1 diabetes usually affects children and young adults. Type 2 diabetes usually occurs after the age of 30.
About four per cent of Australians have diabetes, and the majority (80-85%) have Type2. If not controlled, diabetes can lead to eye damage and blindness, heart attack and stroke, kidney damage, damage to nerves in feet, poor circulation, slow healing of wounds and infections, impotence in men, pregnancy complications in women


What are the signs and symptoms?
The symptoms of diabetes may be:
• excessive thirst
• excessive urination
• unexplained weight loss
• irritability
• weakness and fatigue
• blurred vision
• tiredness
• tingling and numbness in feet
• excessive weight
• slow healing infections.


Natural Treatments for Diabetes
The Whitaker Wellness Institute’s approach to diabetes is twofold: to lower blood sugar and to reduce the risk of diabetic complications with diet, exercise, and targeted nutritional supplements.

These natural treatments for diabetes are very effective in reducing and often eliminating the need for drugs in patients with type 2 diabetes. While type 1 diabetics cannot expect to get off insulin altogether, their insulin requirements can be greatly reduced and their risk of complications significantly decreased on this regimen

Cystic fibrosis

Cystic fibrosis
Causes of Cystic fibrosis

Cystic Fibrosis is caused by an abnormal gene, carried by approximately 1 in 25 people in the UK. The abnormal gene occurs on chromosome number 7. When a baby is born with cystic fibrosis, both parents must be carriers of the faulty gene. If both parents carry the gene there is a one in four chance their baby will have the disease, a two in four chance their child will be a carrier and a one in four chance of their child neither having cystic fibrosis or being a carrier.

Cystic Fibrosis: Symptoms

Each person’s symptoms of CF are different. There are more than 1,000 mutations of the CF gene. The most common symptoms include the following:

• Bowel movements rare for the first days of life

• Salty tasting skin in babies

• Repetitive respiratory infections

• Excessive coughing or trouble breathing

• Appetite, normal, but no weight gain

• Diarrhea, upset stomach

• Low energy
What's the treatment and Diagnoses of Cystic fibrosis?
Treatment can help people to live with cystic fibrosis. It can also prevent or reduce long-term damage from infection and other complications.
High-energy foods, enzyme supplements, and vitamin and mineral supplements help a person with CF to get the nutrients they need. Regular exercise is important to keep the body fit and healthy.
Daily physiotherapy and breathing exercises help to keep the body healthy and to prevent excessive build up of mucus in the lungs.
Antibiotics and other medicines are used to control lung infections and inflammation. If respiratory failure occurs, a lung transplant may be necessary.
Screening
Diagnosing cystic fibrosis (CF) early is extremely important for the health of people with CF. Early intervention can help increase the life-span of individuals living with CF. The sweat chloride test has been the most reliable diagnostic tool used to diagnose cystic fibrosis for more than forty years; it is considered the “gold“ test when diagnosing CF.

Crohn’s disease

Causes of Crohn’s disease
The causes of Crohn’s disease are not completely understood. It is suggested that the condition is genetic in nature, meaning that it can be passed from parent to child. However, it is possible to develop the condition without anyone else in the family having the condition. For such appearances of the condition, it is thought that one’s immune system may be malfunctioning and causing the condition or that the food or environment is the cause.
Symptoms and potential complications of Crohn's disease
Crohn's disease symptoms may range from mild to severe and can vary widely from person to person. Most people experience periods when they have flare ups, followed by episodes of remission when the symptoms decrease or even disappear. Commonly reported symptoms include the following:
Persistent diarrhea
Abdominal cramps and pain
Fever
Fatigue
Rectal bleeding and loss of appetite may also occur. In addition to the effects on the gastrointestinal tract, Crohn's disease can also affect other areas of the body such as the joints, eyes, skin, and liver.
Along with painful symptoms, Crohn's disease can lead to complications, including an obstruction of the intestine due to swelling and the formation of scar tissue.
Other potential complications of Crohn's disease include the development of fissures (small cuts or tears in the anal canal), abscesses (localized infection or collection of pus), and fistulas (an abnormal tunnel that forms between two structures of the body).
Diagnosis
Dealing with any health problem can be emotionally and physically stressful, but the sooner Crohn's disease is diagnosed, the better chance you have to control its symptoms and minimize your discomfort. Crohn's disease is chronic, which means it can progress over time. Although there is no cure for Crohn's disease, effective treatments are available to help relieve the symptoms. An accurate professional diagnosis is the first step in your treatment for Crohn's disease.
There are a number of diagnostic tests that can help your gastroenterologist determine whether you have Crohn's disease. First, he or she will discuss your symptoms, talk about your medical history, and then decide what types of tests may be necessary to diagnose Crohn's disease.
It's also important for the gastroenterologist to rule out other conditions since they may produce similar symptoms. Other conditions of the gastrointestinal tract, such as ulcerative colitis, may also cause abdominal cramping and diarrhea. However, conditions such as ulcerative colitis or "irritable bowel syndrome" are not the same as Crohn's disease. Your gastroenterologist can make that determination by utilizing the appropriate diagnostic procedures

Skin cancer

Skin cancer Symptoms

Skin cancer develops primarily on areas of sun-exposed skin, including the scalp, face, lips, ears, neck, chest, arms and hands, and on the legs in women. But it can also form on areas that rarely see the light of day — your palms, beneath your fingernails, the spaces between your toes or under your toenails, and your genital area.

Skin cancer affects people of all skin tones, including those with darker complexions. When melanoma occurs in those with dark skin tones, it's more likely to occur in areas not normally considered to be sun-exposed.

A cancerous skin lesion can appear suddenly or develop slowly. Its appearance depends on the type of cancer


Skin Cancer Treated

This information represents the views of the doctors and nurses serving on the American Cancer Society's Cancer Information Database Editorial Board. These views are based on their interpretation of studies published in medical journals, as well as their own professional experience.

The treatment information in this document is not official policy of the Society and is not intended as medical advice to replace the expertise and judgment of your cancer care team. It is intended to help you and your family make informed decisions, together with your doctor.

Your doctor may have reasons for suggesting a treatment plan different from these general treatment options. Don't hesitate to ask him or her questions about your treatment options.

Sunday, August 16, 2009

Healthy Facial Care

Consider a Healthy Routine for Facial Care

When it comes to facial skin care, getting into a healthy beauty routine is not bad. Most of the doctors today greatly suggest that you cleanse, moisturize and tone your skin twice every day. When cleaning, never fail to remember cleaning the area on the neck, including your face. Apply a moisturizer or neck cream after.

Before going to bed at night, always bear in mind to remove all make up. Clean your skin before you sleep, no matter how tired you may feel. It was found out that during the night, the skin goes through a process of elimination and cannot breathe properly if it is clogged with make up. And, you may also find out that sleeping with your make up on will cause your skin to “break out” with spots on it.

When it comes to shaving for men, some men may experience shaving rashes. For many, these rashes lower their self-esteem, but this is actually not a big problem to think about. There are a lot ways to avoid rashes. Perhaps one of the best is to make sure that when shaving, the razor strokes are following the direction of hair growth. simply it!

Makes the Skin More Clean Face
Every woman will feel proud to have the skin of the face is white and clean. in the modern world in this time have many bleacher face a variety of famous brand to brand the less qualified. very confusing choosing which drugs are suitable for facial skin. if we select the wrong medication, not the face of the skin clean and white as we can but it is because we can select a drug. for the lover of natural medicines derived from nature and does not contain chemicals. there is one way to make skin glow face white and secure, because the raw material comes from the fruit and the process of also by the human hand does not use the machine. this is suitable for the lover of natural products. how to make it easy and raw materials we can get easily. first we prepare bengkuang already peeled, then grated until soft. grated bengkuang we filtered water to be taken bengkuang only. how easy to use. bengkuang water that we already have lulurkan to face the skin evenly, leave some time so that our skin to absorb oxygen in the water bengkuang. after some long facial we think and feel soft in the face. do this before bed and 3 times a week.

Natural Skin Care Staying Hydrated for Healthier Skin

Drink plenty of water : Experts advise drinking at least 8 glasses of water a day। I say, drink as much as you can, the more the better because each of our bodies is different and so are our lives and activity levels. Just drink plenty of water, whatever level feels right for your body. The reason is water is a natural diuretic and helps the kidneys filter out toxins from the body when there is sufficient enough water or fluid to do so. Fluids are vital and essential to the overall health of all the body's organs. Increasing your water intake will actually improve their functioning. Experts advise drinking only natural pure water in order to limit or decrease your intake of any chemicals which may be in the water and can add to and contribute to the toxin level already in the body. Nonetheless, it is generally agreed across the board that maintaining proper hydration is vital and will result in greater health for the body as well as for the skin. Does your skin look wrinkly and feel dry? Do you feel tired and fatigued? Think it's your old age? Chances are it might not be due to your old age, but rather due to the lack of water in your body.
Yoga and Health: Yoga for a glowing

Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. This keeps your skin resilient and prevents dryness and excessive sagging. Yoga also tones the muscles of your face and neck.
Medically poor diet and poor stimulation of the circulatory and excretory systems and subsequent build up of toxins are the root cause of skin eruptions.
Shitli Kumbhak paranayam has the potential to reduce facial wrinkles. It also improves blood circulation and purifies the blood, reduces toxins and acidity and prevents skin infections.
Safeguard your skin from the sun
Whether you're male or female, young or old, Public Enemy Number One of skin is the sun. The symptoms of aging skin -- wrinkles and brown spots, sagging and splotches -- all are caused or aggravated by solar exposure. "If no one was ever exposed to the sun, we wouldn't have these problems," says Arielle Kauvar, MD, founding director of New York Laser & Skin Care and a clinical associate professor of dermatology at New York University School of Medicine.
Her observation also holds true for serious problems like skin cancer in its most dire form, melanoma. For various reasons, possibly including the thinning of the ozone layer, the incidence of melanoma has increased six-fold since 1950.
So what's a guy to do for protection? Wear sunglasses and keep your skin covered during the heat of the day. Wear a hat when you're at the beach or in the sun for long periods off time. And, above all, slather on the sunscreen. Kauvar recommends choosing a sunscreen with a sun protection factor (SPF) rating of at least 20 that has broad spectrum UVB and UVA coverage. "Men of Celtic extraction -- red hair, green eyes, very little melanin in skin -- have to be even more vigilant about sun exposure, because they have a greater risk of sun damage, skin cancer, and melanoma," says Green.
And when should you wear sunscreen? "Every day of the year," Kauvar says.
Online Advice on Skin care, Hair Care, Cosmetics and Some Makeup and Beauty Tips
Body and beauty care is of critical importance because it boosts self confidence, enhances presentability and promotes career prospects. For most of us the art of makeup is neccesary to hide blackheads and blemishes, while highlighting beauty spots and good features. Our site contains valuable tips for beauty conscious men and women to look and feel good. Our site also provides information on major categories of cosmetic and beauty products with emphasis on their proper use and an update on the latest products.
ExfoliatorsEyesLipsMasksMoisturizersNight TreatmentsOils & SerumsStarter KitsSunToners
Anti-AgingCombinationDry Or MatureNormalOily Or AcneSensitive

Organic Skin Care For Sensitive Skin

Treat sensitive skin with gentle and soothing plant ingredients. Harsh synthetic chemicals commonly found in conventional beauty products can wreak havoc on sensitive skin. The organic formulas present in these products help calm irritation, reduce redness due to rosacea, treat eczema, allergies as well as other skin sensitivities




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colon cancer
cause for colon cancer
In general, cancer occurs when healthy cells become altered. Healthy cells grow and divide in an orderly way to keep your body functioning normally. But sometimes this growth gets out of control — cells continue dividing even when new cells aren't needed. In the colon and rectum, this exaggerated growth may cause precancerous cells to form in the lining of your intestine. Over a long period of time — spanning up to several years — some of these areas of abnormal cells may become cancerous. In later stages of the disease, colon cancer may penetrate the colon walls and spread (metastasize) to nearby lymph nodes or other organs. As with most cancers, the exact cause for colon cancer is unknown.
Precancerous growths in the colon cancer
Precancerous cells can occur anywhere in your large intestine, the muscular tube that forms the last part of your gastrointestinal tract. The colon comprises the upper 4 to 5 feet of your large intestine, and the rectum makes up the lower 6 inches.
Precancerous growths most commonly occur as clumps of cells (polyps) that extend from the wall of the colon. Polyps can appear mushroom-shaped. Precancerous growths can also be flat or recessed into the wall of the colon (nonpolypoid lesions). Nonpolypoid lesions are more difficult to detect, but are less common.
Several types of colon polyps exist. Among the most common are:
• Adenomas. These polyps have the potential to become cancerous and are usually removed during screening tests such as flexible sigmoidoscopy or colonoscopy.
• Hyperplastic polyps. These polyps are rarely, if ever, a risk factor for colorectal cancer.
• Inflammatory polyps. These polyps may follow a bout of ulcerative colitis. Some inflammatory polyps may become cancerous, so having ulcerative colitis increases your overall risk of colon cancer.
Symptoms of colon cancer

Colorectal cancer in its early stages usually doesn't cause any symptoms. Symptoms occur later, when the cancer may be more difficult to treat. The most common symptoms include:

* Pain in the belly.
* Blood in your stool or very dark stools.
* A change in your bowel habits (such as more frequent stools or a feeling that your bowels are not emptying completely).
* Fatigue.
* In rare cases, unexplained weight loss.

Colon cancer may cause no symptoms. When there are symptoms, they may depend on where in the colon the cancer is.2

* The cecum and ascending colon, the first and second parts of the colon, are on the right side of your abdomen. Cancer in this area may bleed, causing blood in the stool and symptoms of anemia, including fatigue and weakness. The amount of blood may be small and so well mixed with stool that your stool may look normal. Sometimes cancer in this area does not cause many symptoms.
* The transverse colon, the third part, goes across your body from right to left. Cancer here may cause abdominal cramps.
* The descending colon, the fourth part, and the S-shaped sigmoid colon, the fifth part, are on the left side of your abdomen and join the rectum. Cancer here may cause narrower stools and bright red blood in the stool. Sometimes this blood is mistakenly thought to come from hemorrhoids.

Having these symptoms does not mean you have cancer. A number of other medical problems could cause similar symptoms, including:

* Irritable bowel syndrome, a common digestive problem that causes periods of stomach pain, cramping or bloating, and diarrhea or constipation.
* Other growths (polyps) in the large intestine that are not cancer.
* Diverticulitis, a condition in which pouches form in the wall of the colon and become painful, swollen, or infected.
* Infections that cause diarrhea, such as salmonella.
* Inflammatory bowel disease, such as Crohn's disease and ulcerative colitis, which cause swelling and sores in the intestines.
* Bleeding hemorrhoids.
* Ulcers of the rectum.

Diagnosis of colon cancer

In all other cancers (breast and prostate, for example), screening tests look for small, malignant lesions. Screening for colorectal cancers, however, is the search for pre-malignant, benign polyps. This screening can be close to 100% effective in preventing cancer development, not just in detecting small cancers.
* yearly fecal occult blood test
* flexible sigmoidoscopy at age 50
* flexible sigmoidoscopy repeated every 5 years
* double contrast barium enema every five years
* colonoscopy every 10 years The American Gastroenterologial Association revised its screening guidelines in 2003 to recommend that people with two or more first-degree relatives with colorectal cancer or a first-degree relative with colon or rectal cancer before age 60 should have a screening colonoscopy beginning at age 40 or beginning 10 years prior to the age of the earlier colon cancer diagnosis in their family (whichever is earliest). Those with a first-degree relative diagnosed with colon cancer after age 60 or two second-degree relative with colon or rectal cancer should begin screening at age 40 with one of the methods listed above, such as annual sigmoidoscopy.

Evaluation of Patients With Symptoms of colon cancer

If patients have symptoms that could possibly be related to colon cancer, the entire colon will be examined. The combination of a flexible sigmoidoscopy and DCBE may be performed, but the preferred evaluation of the entire colon and rectum is a complete colonoscopy. Colonoscopy allows direct visualization, photography, and the opportunity to obtain a biopsy of any abnormality visualized. If, for technical reasons, the entire colon is not visualized endoscopically, a DCBE should complement the colonoscopy.

The diagnosis of colon cancer is actually made by the performance of a biopsy of any abnormal lesion in the colon. When a tumor growth is identified, it could be either a benign polyp (or lesion) or a cancer; the biopsy resolves the issue. The endoscopist may take many samples to exclude any sampling errors.

If the patient has advanced disease at the time of diagnosis, areas where the tumor has spread (such as the liver) may be amenable to biopsy. Such biopsies are usually obtained using a special needle under local anesthesia.

Natural Ways To Cleanse Colon For Better Health

So the big question in my eyes is why can’t doctors recognize toxin overload in our bodies as an illness? There are so many that preach that our bodies have the capabilities to cleanse themselves, then why is it when we do a natural colon cleanse we feel like a brand new person we renewed health and youth. In my opinion I feel the answer is very simple. The doctors can not make big bucks on a simple illness such as a toxin overload so therefore they are going to play it off on something else that they can prescribe costly medications to you for and make the continuous big dollars that they share with the pharmaceutical companies. I personally think that is why many cures have never been found because if they find a cure the big money will not continue to ponder upon them. They would dry up and starve to death. It is up to us a human being to step up to the plate and take control of our health. Our lives are a precious aspect and only we know how we feel and when we take something whether it be a natural colon cleanse or another supplement for our health how we feel afterwards. Our health is not something to take lightly. I write this article from my own experience in ailing health, over ten doctors sought out with no definitive answers and over a dozen prescription medication prescribed to me which I refused to take. When I discovered healing my body through colon cleansing and other supplementations to detox my body I found a knew life after five years of suffering. I live in a metropolitan city where we have terrible air pollution so it is inevitable that I must continue to detox every single day.
Routine Colon Cleansing
Colon cleansing is considered part of a routine maintenance program. A healthy diet, exercise, meditation and stress reduction all play a role in keeping the body running smoothly, but it still must be cleaned periodically. Colon cleansing performs that service, so the cells and molecules within the internal organs can continue to perform their duties in a clean environment.
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Good and Bad Cholesterol





Good and Bad Cholesterol

has become one of the most maligned molecules on the planet. Most people think of it as a problem, something in our blood that can lead to heart attacks. The obvious response, then, is to try to reduce it to as low a number as possible. But that is a very limited understanding how cholesterol really works.
Cholesterol is soft, waxy matter found among the fats in the bloodstream and in all of the body’s cells. It’s used to create cell membranes and a host of hormones, such as the sex hormones, and hormone-like compounds, including vitamin D. You could not survive without cholesterol.
Diet For Lowering Cholesterol
A diet for lowering cholesterol is crucial to your health, especially the heart. This article discusses some of the problems that can occur with high cholesterol along with other helpful ideas to lower your cholesterol. Diet isn’t just about your eating habits.
High cholesterol can lead to clogged arteries, not only in the heart, but in the carotid artery. (Located in both sides of our neck) Any clogging of arteries can lead to heart attacks or strokes, which in turn can leave someone paralyzed, very ill (bed ridden), or it can lead to death. It is very important to follow a diet.
One way to lower your cholesterol is changing your eating habits. This can be done by taking out the foods that are high in cholesterol. One food that comes to mind is hot dogs. These are loaded with cholesterol. Steak is another food that is high in cholesterol. When high cholesterol foods are eaten, it takes longer to digest them, causing the body, and the heart, to work harder in the digestion process, but along the way, as we continue to eat these foods, our arteries can begin to clog. Cheese is loaded with cholesterol, too, and is almost everyone’s favorite food, and comes in many forms, solid, sliced, shredded, etc. Taking out high cholesterol foods is a great start to lowering cholesterol.
Taking a nutrition class, offered at most hospitals, is a great idea, too. I attended one before and I can remember the instructor saying that a man with diabetes who is trying to lower his cholesterol should only have a piece of steak the size of his wife’s palm of her hand. This is a good rule to go by for anyone. Some people get very upset about this portion of steak that they should eat, but there other things that can be included in a meal, such as vegetables, salad, and bread (or a roll) that will fill you up and you will eat less cholesterol.
Another great thing to do is to exercise. Exercise can be considered a diet, too. It goes along with your food diet. Now, when we talk about diet, we do not mean to fasting or barely eating. That will counteract any efforts attempted to lower cholesterol and cause other health issues. Start out slowly, by doing a little bit of exercise each day, and eating better food choices.
Some of the best foods for lowering cholesterol are chicken, turkey, and fish, as far as meats go. For milk, you can start out slowly with that, too. Try buying milk that is lower in fat than what you already drink, and eventually, you can go to a lower fat content of milk in time.
There are many diets for lowering your cholesterol, but the most important ones are taking out as many of the high cholesterol foods that you can, and having a daily exercise routine. Always talk to your doctor about any diet for lowering cholesterol that you want to begin, and have regular blood work done to check your cholesterol.
Ways to promote healthy cholesterol levels

Your cholesterol levels are determined in part by genetics and in part by lifestyle choices. While you can't do anything to change your genes, here are some positive lifestyle choices that promote healthy cholesterol levels:

Eat more fiber rich foods. Foods rich in fiber, both soluble and insoluble, can improve your cholesterol profiles and lower your risk of heart disesae. Soluble fiber, found in oats, beans, barley and citrus fruit can help lower levels of LDL (or "Bad") cholesterol. A diet rich in fiber also helps you to feel satisfied with fewer calories, which helps you maintain a health weight--another important way to reduce your risk of heart disease.

To get more fiber, start the day with a high fiber cereal, eat plenty of whole fruits and vegetables, choose whole grains over refined grains, and enjoy beans or legumes at least three times a week. Because they are also high in protein, beans make the perfect choice for a meatless meal. Enjoy bean soups, black bean veggies burgers, three bean salad, bean dip or hummus.

Avoid trans fats and lmit saturated fats. You might be surprosed to learn that saturated and trans fats have a much bigger impact on your blood cholesterol levels than the dietary cholesterol found in foods like eggs and shrimp. Trans fats are found in foods made with hydrogenated fats or oils--and these should be aovided. Saturated fats are primarily found in fatty cuts of meat, whole milk dairy products, and tropical oils.

The Institute of Medicine recommends that saturated fats be limited to 10% of your total calories. That's about 10 grams per day for most people. Try to get most of your daily fat calories from monounsaturated fats. Olive oil, olives, avocadoes, and nuts are all good sources of monounsaturated fats.

Up your intake of plant sterols and stanols. These naturally occuring compounds, known collectively as phytosterols, have been found to lower LDL cholesterol levels by blocking its absorption into cells. Corn, rice, nuts, and legumes contain small amounts of phytosterols. You can get higher levels from specially formulated yogurt, peanut butter, mayonnaise, and margarine. One or two servings of phytosterol-enriched products is enough to have positive benefits on cholesterol levels.

Enjoy garlic and onions. Both contain compounds that help modulate the liver's production of cholesterol.

Consume alcohol in moderation. Moderate consumption of alcohol (that's no more than 2 drinks a day for men or 1 drink a day for women) can help promote healthy cholesterol levels. But drinking more than this increases your heart disease risk, so drink moderately or not at all. Red wine also contains flavonoids and other antioxidants that can help reduce heart disease risk.
Blood cholesterol levels predict risk of heart disease due to hormone therapy
A new analysis of a subgroup of participants in the Women’s Health Initiative (WHI) hormone therapy clinical trials suggests that healthy, postmenopausal women whose blood cholesterol levels are normal or lower are not at increased, short-term risk for heart attack when taking hormone therapy. In particular, postmenopausal women who had no history of heart disease but whose ratio of low-density lipoprotein (LDL or “bad”) cholesterol to high-density lipoprotein (HDL, or “good”) cholesterol was less than 2.5 were at no increased risk of heart attack or death due to heart attack from taking estrogen plus progestin or estrogen alone, compared to their peers who did not take hormone therapy, after four years of follow up. “Usefulness of Baseline Lipids and C-Reactive Protein in Women Receiving Menopausal Hormone Therapy as Predictors of Treatment-Related Coronary Events,” will be published in the June 1 issue of the American Journal of Cardiology. The study was funded by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health.
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